Ready to take your mornings to a whole new level? These practical and easy-to-implement morning routine ideas will kick start your day and get you facing your mornings with a spring in your step, setting you up for a successful day ahead!
But first, what makes a good morning routine?
Creating a good morning routine doesn’t have to be daunting or exhausting. You don’t need to wake up at the crack of dawn to be successful!
It’s all about consistency and finding the best morning routine ideas to add to your own.
Whether you’re a morning person or not, taking intentional steps to create a routine that works for you can lead to a more successful and fulfilling day.
And better yet, your morning routine can be whatever you want it to be!
So whether you’re looking to incorporate a healthy, mindful or productive morning routine, it’s important to find one that works for you.
"The way you start your day is the way you will live your day. And the way you live your day is the way you will live your life."
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31 life changing habits to add to your morning routine
If you’re in need of some inspiration, here are 31 morning habits that can transform your day from mediocre to extraordinary and completely change your life!
1. Start with a glass of water
One simple yet effective morning habit is to start your day with a glass of water. After a full night’s sleep, our bodies are dehydrated and in need of hydration to kick-start our metabolism and cognitive function.
Drinking a glass of water first thing in the morning can also help flush out toxins and promote healthy digestion. So before you reach for your morning coffee (as tempting as it is), make sure to start with a refreshing glass of water.
Related post: 12 simple ways to drink more water daily
2. Make your bed
If you’re the type to jump out of bed and leave it as it is, it’s high time you change that!
Making your bed is a quick and powerful daily habit that can seriously transform your mornings and mindset.
Taking a few minutes to straighten your sheets and fluff your pillows will help you establish a sense of order and control.
It’s a small accomplishment that will instantly brighten up your mood and room.
3. Meditate for a few minutes
Taking a few minutes to meditate in the morning can do wonders for your overall well-being. Not only does it help to sharpen your focus and enhance your productivity, but it can also reduce stress and promote a sense of calm.
To meditate, find a comfortable seated position and close your eyes. Take a few deep breaths and allow your thoughts to drift away. Focus on your breathing and try to quiet your mind. If your thoughts start to wander, gently bring your attention back to your breath.
You only need a few minutes to feel the benefits of meditation, so don’t worry if you’re short on time!
4. Stretch or do yoga
Ease yourself into a gentle morning stretch or yoga to help wake up your body and get your blood flowing. It can also reduce any tension or stiffness from sleeping as well as provide a sense of calm and relaxation. Trust me, your body will thank you for this!
Invest in a beautiful yoga mat for an extra dose of motivation.
5. Plan your day
Planning your day will help you stay organized, boost productivity and keep you on track throughout the day.
Take a few minutes to jot down your top priorities, deadlines and appointments for the day ahead. Be sure to prioritize your most important tasks first before moving on to less pressing matters.
These daily planners are some of the best planners to get your day down to a tee!
The Day Designer planner is the complete daily planner for goal setting, productivity, scheduling, managing your to-do list and more. It comes in a range of pretty designs like this classic and timeless polka dot design and makes for the perfect morning companion!
With a calendar, habit tracker and scheduling tools, this productivity planner by Intelligent change offers the perfect way to beat procrastination!
If you’re more of a digital planner type of person, this beautiful planner is the one for you! It’s all-in-one, colour customisable and has an undated option. This beauty will be sure to get your mornings off to an amazing start!
6. Eat a healthy breakfast
This may sound simple, but it can have a huge impact on your day. Skipping breakfast or grabbing something unhealthy can leave you feeling sluggish and unmotivated. On the other hand, a healthy breakfast can provide the energy and nutrients you need to power through your morning.
7. Fit in some exercise
Release some much needed endorphins every morning by doing a quick workout. Nothing too drastic as such, but moving your body in any way has many benefits such as increasing your energy and helping you sleep better – the perfect set up for the following day!
8. Do some reading
Reading can expose you to new ideas and perspectives, helping you expand your knowledge and stimulate your mind.
Take a few minutes each morning to read a few pages or even set yourself a challenge to read a certain number of chapters each morning.
Plus, it’s the perfect morning routine idea with a warm drink in hand and a cozy spot on the sofa!
9. Connect with a loved one
Connecting with someone you love can be a meaningful way to start your day. Whether it’s a quick phone call or a hug before heading out the door, taking a moment to connect with someone who brings you joy can set a positive tone for the rest of the day.
This habit also helps cultivate deeper relationships and reinforces the bonds we have with those who support and care for us.
10. Avoid checking your phone
Starting your day with technology can be tempting, but avoiding the impulse to check your phone can have a significant impact on your productivity.
When we reach for our phones first thing in the morning, we immediately become distracted by notifications, emails, and messages. These distractions can cause us to lose focus on our priorities and set the tone for a day filled with stress and anxiety.
Instead of starting your day with technology, take some time to focus on yourself and your goals!
11. Journal
Taking the time to reflect on your thoughts and emotions through journaling can be a powerful way to stay focused and reduce stress.
It doesn’t have to be anything elaborate or time-consuming, just a few minutes jotting down your thoughts can help clear your mind and gain clarity and focus.
Related post: How to journal 101 – best tips for daily journaling
12. Get some fresh air
Whether it’s a quick walk around the block or simply standing outside for a few minutes, getting some fresh air can have a significant impact on your mood and energy levels.
The infusion of natural light and fresh oxygen can help clear your mind, improve your focus and set you up for a productive day ahead.
13. Do affirmations
One way to empower yourself and set a positive tone for the day is by doing morning affirmations. They offer the perfect attitude to eliminate “limiting beliefs” and help you overcome negative thoughts and feelings so you can set yourself up for success.
Start by choosing affirmations that resonate with you such as:
- “I am confident and capable.”
- “I am worthy of love and respect.”
- “I am grateful for this new day and all the opportunities it brings.”
Repeat these affirmations to yourself while looking in the mirror or while doing other morning tasks like brushing your teeth or getting dressed.
14. Take care of your skin
Get rid of all the grime and dirt that’s built up during the night and start the day fresh with a new canvas to work on.
Adding good skincare practices to your morning routine will not only keep your skin healthy and glowing, but it will also make you feel good!
Related post: 15 basic skincare practices for healthy skin no matter your skin type
17 Additional morning routine ideas
Add these morning routine ideas to further increase your health, success and productivity. They’re a staple to any good routine!
Healthy morning routine ideas
- Take your vitamins for an extra boost of energy and essential vitamins and minerals to fuel your body.
- Practice breathing exercises to help calm your mind and ease any tension or anxiety you may be feeling.
- Go for a walk and don’t forget your step counter to keep track of your daily steps!
- Prioritize self care because you deserve all the tender loving care you can get.
- Make a nutritious smoothie.
Productive morning routine ideas
- Wake up early for extra time to get more done.
- Listen to a podcast for a mental boost and an added dose of inspiration and motivation.
- Don’t hit the snooze button.
- Do a quick tidy up to clean and organize your space.
- Keep your goals and dreams in mind by checking in on your vision board.
Morning routine ideas to make you feel good
- Enjoy a comforting hot tea or coffee.
- Let in natural light by drawing back the curtains.
- Listen to some feel-good music.
- Light a candle or scent your space.
- Practice gratitude.
- Do something creative.
- Spread a little bit of kindness – even a smile goes a long way!
A good morning routine is the perfect foundation for an amazing day
Starting your day with these simple habits can lead to increased productivity, happiness and overall well-being.
Try implementing a few of these morning routine ideas and see how they transform your day.
Remember, the key is to make these habits a consistent part of your morning routine, so start small and build from there. Your future self will thank you for it!
